At Miracle Mile Therapy, we offer therapy for adults who are looking for support and guidance as they navigate the challenges of life. Individual therapy can provide a safe and supportive space to work through your thoughts and feelings. We are dedicated to helping you understand and address the underlying causes of your struggles, and to develop the skills and strategies you need to live a happier, healthier life.

In individual therapy sessions, you will have the opportunity to talk openly and honestly about your thoughts and feelings in a safe, non-judgmental environment. We will explore the thoughts, feelings, and behaviors that are contributing to your distress, and we will work on developing new ways of thinking and behaving that will support your well-being.

Our therapists are trained in a variety of therapeutic approaches, including cognitive-behavioral therapy, dialectical behavior therapy, psychodynamic therapy, humanistic therapies, and postmodern approaches. We will draw on these approaches, as well as others, to provide you with the most effective and tailored support possible.

If you are interested in individual therapy, please contact us to schedule a consultation. We look forward to working with you on your journey towards healing and growth.

Adolescence can be a time of great change and growth, but it can also be a time of confusion, uncertainty, and stress. As therapists, we are dedicated to supporting adolescents and their families as they face these challenges. We provide a safe and supportive space for adolescents to talk openly and honestly about their thoughts and feelings, and we work with them to develop the skills and strategies they need to thrive.

In individual therapy sessions, we will work with your teenager to identify their goals and develop a personalized treatment plan to help them achieve those goals.

We use evidence-based techniques and approaches to help adolescents address a wide range of issues, including anxiety, depression, stress, self-esteem, and relationship problems. We also work with adolescents to develop healthy coping skills and to build resilience, self-efficacy, and self-esteem in the face of life's challenges.

If you are a parent seeking support for your adolescent, or if you are an adolescent looking for a therapist who understands your needs, please don't hesitate to contact us. We are here to help.

Do you feel like your relationships are not fulfilling or healthy? Are you struggling to communicate effectively with your partner, family member, or co-parent? Relationship counseling can help. Communication, conflict, and complicated histories in relationships can benefit from the help of an unbiased third party, where dynamics can be remodeled in a safe setting.

The central focus of relationship counseling is the interpersonal dynamic shared between the individuals. We provide relationship counseling for partners, parents, and families of all structures, sizes, and styles. We understand that all relationships are unique, and we will work with you to develop a personalized approach to improving your relationships.

Relationships can be both rewarding and hard work, and conflict does not need to automatically lead to termination of the relationship. In relationship counseling sessions, we will help you and your loved ones to better understand and communicate with each other. We will work on building trust, resolving conflicts, and improving your overall connection. Whether you are dealing with specific issues such as infidelity or financial disagreements, or you simply want to strengthen your bond, we can help.

Contact us today to schedule a consultation to begin the process of working towards a happier and healthier future with your loved ones.

Conflicts such as co-parenting differences, difficulties with problematic behaviors at home, life transitions, or managing the emotional effects of the home environment requires support in a manner that differs from traditional couple or family therapy. Parent coaching can provide the tools and strategies you need to effectively navigate the challenges of parenting.

Through parent coaching sessions, our therapists can help you develop the skills and confidence you need to be the most effective parent you can be. Whether you are dealing with specific challenges such as behavior issues or challenges related to your child's development, or if you simply want to improve your parenting skills, parent coaching can provide the support you need.

Using evidence-based approaches such as dialectical behavior therapy, we will help you learn and practice strategies for effective communication, setting boundaries, and managing challenging behaviors, as well as strategies for building a stronger relationships. In turn, parents are able to gain effective coping skills, support behavioral change when appropriate, improve communication with their children, and be able to model skillful behavior and create a more validating and effective home environment for the whole family.

If you are ready to take the next step towards seeking parenting support, please don't hesitate to contact us to schedule a consultation.

We believe that professional consultation is an essential part of providing high-quality care to our clients. As experienced therapists, we are committed to staying up-to-date on the latest research and best practices in our field, and we offer professional consultation services to help other mental health professionals do the same.

Whether you are a seasoned therapist looking to deepen your knowledge and skills, or a newer therapist seeking guidance and support, our consultation services can help. We offer one-on-one consultation sessions, as well as workshops and training sessions on a variety of topics. Some of the areas in which we offer consultation services include: applications of DBT, working with gender-diverse clients, LGBTQ+ affirmative therapy, and trauma-informed care.

Our goal is to provide tailored guidance that will help you improve your therapeutic skills and better serve your clients. We are passionate about helping mental health professionals thrive in their work, and we would be honored to work with you. Contact us today to learn more.